楽園追憶

日々のオタクコンテンツの感想や、昔のpcゲーについての思い出を書くブログ

ダイエット記録

 ほい。

3/27夜,67.4kg,1610kcal,36.40%,14.20%,20.8,4,27,
3/28夜,67.5kg,1612kcal,36.50%,14.10%,20.8,4,27,
4/ 5夜,67.2kg,1610kcal,36.80%,13.50%,20.7,4,26,
4/ 6夜,67.0kg,1609kcal,37.00%,12.90%,20.7,4,26,不動前〜武蔵小山、腕立て伏せ
4/ 7夜,67.1kg,1615kcal,37.40%,12.20%,20.7,4,25,不動前〜武蔵小山武蔵小山〜不動前、腕立て伏せ
4/ 8夜,67.4kg,1618kcal,37.30%,12.50%,20.8,4,26,不動前〜武蔵小山武蔵小山〜不動前、腕立て伏せ
4/ 9夜,66.8kg,1600kcal,36.60%,13.80%,20.6,4,26,腕立て伏せ
4/10夜,66.3kg,1596kcal,36.90%,13.10%,20.5,4,25,不動前〜武蔵小山、腕立て伏せ
4/12夜,66.6kg,1604kcal,37.20%,12.60%,20.6,4,25,腕立て伏せ
4/15夜,65.8kg,1592kcal,37.30%,12.20%,20.3,4,24,
4/16夜,65.4kg,1580kcal,36.80%,13.30%,20.2,4,25,腕立て伏せ
4/17夜,65.3kg,1583kcal,37.20%,12.20%,20.2,4,24,腕立て伏せ
4/18夜,66.0kg,1595kcal,37.30%,12.30%,20.4,4,25,腕立て伏せ
4/19夜,65.7kg,1593kcal,37.50%,11.70%,20.3,4,24,腕立て伏せ

いよいよ、65kgまで来ましたよ。
 がんばりマッスル。